Do you have a home meditation space, a quiet space that is just your own? I’ve had my own space for almost twenty years, and it’s the greatest place in the house to start and / or end the day. Recently, I was honored that Redfin, the National Real Estate Company, selected me to participate [Read More]
An Easy Calming Breath Meditation Anyone Can Learn
Well, aren’t we in some strange times, and it all happened so rapidly it’s a bit mind altering. For years-and-years I’ve had a twenty-minute daily meditation practice. When I started years ago, I needed a focus item, so I created this meditation for myself. Now seems the perfect time to share it with you. This [Read More]
What is Biodynamic Wine—An Interview with Sommelier, Christina Chilcoat
This is a Listen or Read Post “Until the end of the 1950s not all wines were good, far from it, but almost all of them were authentic. Today one could almost feel nostalgia for the bad, real wine! Instead we continually encounter wines where the vine has been prevented from fulfilling its work, and [Read More]
Bunny, A Best Friend, and A Love Story
This is a listen or read post It’s the Easter season, and since my childhood rabbit was my best friend, I have to decided to annually share the Story of Bunny on my blog. I was age three when our eyes met, he was breathtaking. The most beautiful creature I had ever seen. We were [Read More]