Listen or Read I’ve been making a Living Asparagus Soup in my Vitamix for several years. I served it to a friend the other day, and she quickly asked why I never blogged the recipe. So, here it is with a few asparagus details. As an FYI: I always use fresh produce, frozen is acceptable, [Read More]
Banana Water Oatmeal
Bananas! I never really liked them. When I was a child, I had a terrible time learning to swallow a capsule. To avoid this drama, my parents would break my medicine capsule open, and fold the contents into a banana. I loved the banana, until I hit the pocket with the bitter medicine in it. [Read More]
Butternut Squash Pudding Recipe
Fall gourd season is one of my favorite times of year. It conjures belly-warming thoughts of comfort and home. This versatile butternut squash recipe works as a main meal side dish, accompanying a salad, dessert, and at my home, it has even filled in as a weekend breakfast treat. It uses no oil, following the [Read More]
Summer Corn & Squash Soup Recipe
My recipe for Summer Corn & Squash Soup that I shared in an interview with Edible Magazine: Serves 1-2 (16 ounces) Vegan & Dairy Free 1½ cups fresh corn ¾-1 cup yellow squash, rough chop 1 tablespoon olive oil ¾-1 teaspoon sea salt 2 teaspoons local honey ½ teaspoon jalapeño, diced 1 tablespoon fresh cilantro leaves [Read More]