Listen or Read I’ve been making a Living Asparagus Soup in my Vitamix for several years. I served it to a friend the other day, and she quickly asked why I never blogged the recipe. So, here it is with a few asparagus details. As an FYI: I always use fresh produce, frozen is acceptable, […]
Creating a Home Meditation Space
Do you have a home meditation space, a quiet space that is just your own? I’ve had my own space for almost twenty years, and it’s the greatest place in the house to start and / or end the day. Recently, I was honored that Redfin, the National Real Estate Company, selected me to participate […]
Grateful
Happy Thanksgiving! We have each learned a lot this year, and probably found gratitude for some unexpected things. Mac and I send you our best wishes for this holiday season. Here are links to a few past posts that may be helpful to you this season. Tulips on the Table My Favorite Cranberry Sauce What […]
An Easy Calming Breath Meditation Anyone Can Learn
Well, aren’t we in some strange times, and it all happened so rapidly it’s a bit mind altering. For years-and-years I’ve had a twenty-minute daily meditation practice. When I started years ago, I needed a focus item, so I created this meditation for myself. Now seems the perfect time to share it with you. This […]