Gluten Free Pumpkin Muffin Recipe This recipe is adapted from one of my favorite celebrity chefs, Rachael Ray. I love the simplicity and structure she gives to recipes. Muffins! I prefer muffins over loaf bread. They are so versatile and portable. I consider them a nutritious cupcake. In August, Mac was diagnosed as gluten intolerant. [Read More]
A Pumpkin Flax Muffin Recipe and the Benefits of Flax Seeds
Research from one of my favorite food detectives is out about flax seeds, and their protection against breast cancer cell proliferation. The information is from Michael Greger, M.D., author of www.NutritionFacts.org. It’s a good use of time (4:34 minutes and 3:21 minutes) to click in, and watch the videos I’ve linked for you below in [Read More]